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Foot positions for varying target muscles on the leg press : r/coolguides
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HONE GYM on Twitter: "Always wondered what foot placement works what muscles on the Leg Press? http://t.co/UhmFmze9tP" / Twitter
Different Leg Press Foot Placements Explained – Fitness Volt
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Ash H PT - Leg Press Foot Placement The Leg Press is one of my favourite machines, and you can manipulate it to target different parts of your legs. This can
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Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
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Feet placement for leg press : r/coolguides
Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings | Nutritioneering